Pomegranate is a thick skinned super seedy fruit, with a brilliant red hue which is now touted as a wonder fruit. Pomegranate juice is made from the fruit of the pomegranate. Drinking it benefits our health and skin in a myriad of ways and is a great source of ellagic acid, and antioxidant and punicic acid, an omega 5 polyunsaturated fatty acid which is highly beneficial for cell regeneration and proliferation. A single glass of pomegranate juiceleaves you wanting more.